Wait For It...

A few nights ago as I was tucking in my son, he told me about a friend who was harassed by some classmates during lunch that day. He was understandably upset by what he witnessed but that wasn't the only thing that was bothering him. I could see it in his eyes. I could tell by the tone of his voice. It took some work but after a few probing questions, he confided in me that he felt badly because he didn't do anything.

"I wanted to tell the other boys to stop, but I was afraid," he admitted. "And then when I felt like I was brave enough, two other boys already stopped them." His sigh was heavy and I immediately pulled him in for a hug and told him how proud I was of him.

"But mom, I didn't do anything," he reminded me.

"That's okay, buddy. You thought about it and next time, I bet you'll offer help even sooner."

He snuggled in while processing my statement. We continued to talk about the events of the day. He shared with me which boys stood by and which ones stood up. As we chatted, he agreed that noon-duty aides and teachers and principals are all good resources when we see a classmate in need. We also discussed how important it is to have friends that will stand up for you, and we explored ways to find courage to protect our friends and the many ways that such bravery can unfold. It was a great exchange of lessons and ideas.

Now I'm sure some parents may have left out the "I'm-proud-of-you-for-doing-nothing" hug and that's okay. At the moment, I was thinking more "big picture."

I wanted to acknowledge my son's internal conflict and help him let go of the guilt, the heavy regret he felt for not intervening. In actuality, I was thrilled that he had that reaction in the first place because, had he witnessed the argument, done nothing and felt nothing, I'd have bigger concerns.

I also wanted him to know that it was okay to pause, to observe the situation and then think about how to help. Thoughtful evaluation in the face of conflict does not automatically qualify as cowardice. We live in a society that sensationalizes people who are quick to react and who dramatically lash out before thinking. I was pleased that he paused first, even if it was initially influenced by fear.

And I wanted him to know that I'd always be here to listen first, then help him figure things out, that I would always be on his side. If I had scolded him for not acting sooner, if I had shamed him for being afraid, if I had reacted rashly rather than taking a lesson from him, I might just miss any future chances to influence the unfolding of my son's self confidence and to shape his moral compass.

So parents, when your child confides in you in instances such as this, when they are faced with navigating life's hard decisions as they will undoubtedly be, pause and proceed with care. Remember, they're new at all this and they're learning from you. Be open. Listen. Then help.

{J}

Holly and Jenn

This Writing World


Hi everyone! We took a little unscheduled break from the blog but we are in FULL WRITING MODE so get ready to be dazzled! (or not...) Jenn and I have decided that we are attending a writing conference in San Diego at the end of January...so the 1st draft of our book has to be ready to present and PITCH by January 24th!!! I'm having a little anxiety attack thinking about that...

This writing thing/adventure/whirlwind has been a roller coaster of emotions. So happy to be fulfilling a dream, so scared to be rejected and/or ridiculed, so frustrated that there are not enough hours in the day to write all the ideas that flow through my head, so excited when we have a SOLID 4 HOURS of writing time...the list goes on. This adventure has opened up so many opportunities, and introduced us to a whole new world. A world of editing, publishing, agents, marketing, book signings, writing conferences, and maybe most importantly, the authors inside of us. Finding her, that writer that was hidden deep down inside, has been an amazing and challenging experience for me.

I started out as a Journalism major in college. Hated it. Probably should have switched to English but I loved my Psychology teacher so I majored in Psychology. It has been good to me, but I have found my way into a VERY analytical branch of the profession and a few years ago thought I would D-I-E if I didn't find a creative outlet. The God that loves me intervened and I found a great writing group. It opened my eyes to the possibility of being an author. It changed my focus and made something come alive in me.

When Jenn shared with me her passion for writing after a girls' night out, I invited her to the writing group and the rest is history! We have grand plans for writing retreats all over the world, including but not limited to: a cozy cabin in the mountains of Idaho, a beach hide-a-way in Hawaii, and a moss covered, thatch-roofed cottage in England. Can't you just picture that? A low fog laying over the green covered, rolling hills and a roaring fire in the fireplace. Quaint furniture, warm socks and hot tea. Ahhhh....pure love. I can completely visualize this so that means that it will come true one day, right? Right.

So, along with dreams of our hearts, comes the reality of life. Jenn and I are not in our 20's (thank goodness on so many levels) and we do not have the luxury of devoting hours upon hours in a week to our craft. We rarely both have a few free hours on a Saturday to see if we can fit in some writing time or a networking mixer. A week will go by and I realize I have not put pen to paper except to make a grocery list or fill out papers from my children's school. The discouragement sets in and I feel overwhelmed.

Why am I even doing this? Who am I fooling? I suck.

My head hangs low and my dreams appear unreachable and out of touch. That is why, if I were giving a seminar to young writers, or even to people who want to be writers, I would recommend having a writing partner. Jenn has the ability to, for lack of a better visual, "light a fire under my ass" and get me motivated to believe in myself again. Maybe it's because she finds herself in the same boat and can relate because her feelings are an identical match to mine. Luckily, we are often on opposite schedules of feeling defeat and despair so we are actually helpful to each other. Writer types are very emotional but often don't wear emotions on their sleeves. It simmers, bubbling right beneath the surface and with a little inspiration it will explode out of us and hopefully resonate with our readers. Our lovely readers.

We are so thankful for you! Many of you have taken the time to stop by our favorite writing spot (you all know where!) and given us encouragement or just shared a kind word and let us know that you have actually read what we have written and you LIKED it. What?? Do you even have the slightest inkling of what that means to us? We are giddy. We appreciate you. You keep us going. Even when we (read I) don't write on this blog as much as I should or want to, I think of you out there clicking on our link and reading the stories that I share. It means something. We are creating something, good or bad, and we are taking a risk. Daring to suck! So while you may not love everything printed here in black and white, (or grey and yellow), it represents something for us. We took a chance and we are running with it. We had a spark of an idea and it has developed into a full-fledged blog and that led to the sentences of an idea for a book that we are weeks away from finishing. Thank you for being on this journey with us. We have no idea where it will lead us or how long it will take to get there, but we are full of hope and determination and the dream of our little thatched cottage in the woods. Sometimes that's what it takes. Plus, someone who will light that fire when needed.

We will be posting snippets of our book for your review, but not until we can push the POST button without feeling sick. Please be patient! We love you!

{H&J}
Holly and Jenn

Reflections on 40

Forty. It used to be labeled "Over the Hill." Now, I hear it's the new 30. Well, it begins today for me and I've gotten mixed reviews. I have some friends on the bright, sunny, grass-all-green side of the hill and they look at 40 as though it's some distant, off-in-the-future age. It'll take a long while to get there and they'll be living it up until then.

I also have some friends meandering down the other, shady, more relaxed side of the hill, and they look back at 40 fondly and say to themselves, "Wow...I thought I was old then..."

As I reach the milestone myself, I am blessed to have a few friends climbing to the peak along with me. They are my sisters-in-arms. We lift each other up when the number gets us down. We commiserate over the new aches and pains and moody blues. And together, we are motivated to soften the numerical blow. But we're all asking the same questions: Where did the time go? How did 40 find us so fast?

I've never been fixated on numbers. Age, weight, bank balance, price, social media "likes", etc., number ratings have never been my go-to for measuring value. But when my husband turned 40 a few years ago, it took me by surprise. I wondered how that could be. It felt as though he'd just sprung it on me, like, "Hi honey, I'm home, and by the way, now I'm 40." Really? Did I think that time marched on with no real impact on his age? He didn't seem 16 years older than when we married. And I surely didn't feel that much older.

Now, as I sit on the cusp, I'm equally perplexed that I didn't see it coming...that 40 crept up on me too. Was I in denial? Maybe I was. Maybe I wasn't. Stick with me...I have a theory.

For the last few weeks, I've been reflecting on what 40 really means to me. Looking back at my past laid out, years lined up one after the other, many memories in snapshot form, I'm proud. It's true what they say, that with age comes wisdom, and I'm a whole lot more comfortable about who I am at 40 than when I was figuring things out in my 20's.

Looking ahead at my future, slightly mysterious and undefined, hopeful for another good 40, I'm excited. It's true what they say, that the future starts today, not tomorrow, and not just mine...my entire family has more living ahead of us than behind us.

From this vantage point, I realize that the "Surprise! You're 40!" can only mean one thing: I've been doing it right! All this time...40 years of growing and learning, of navigating the ups and downs, the heartaches and the triumphs, the smooth sailing and the struggling-with-all-my-might...no wonder 40 crept up on me! It doesn't mean that I'm sad or disappointed or in denial. Quite the opposite, in fact. It just means that as the years have passed, I've been too busy living to stop and count.

{J}

(Picture above: Husband hosted an intimate dinner party to celebrate my 40th. With this group of FABULOUS women by my side, the number doesn't seem so bad.)

Holly and Jenn

A Lesson in Vertigo

(Previously published in the OC Register on 10/11/13)

The world is spinning. Things are floating and moving at unusual speeds. It feels as though a tsunami has hit the coast of California and our house is toppling over and at any moment, I will land on the floor. No, it's not vodka. It's vertigo.

I Have. Vertigo. For the second time in eight years. The first time I had vertigo was one year after I was in a car accident. My daughter was five and we were turning cartwheels and summersaulting all over town. The spinning happened the next morning as I rolled out of bed. The room shifted and the next thing I knew, I was on the floor. Initially diagnosed with an ear infection, I was given antibiotics. When the meds didn't make the spinning stop, I was sent to Dr. J, a gifted Ear, Nose, Throat doctor. He knew what was wrong and promised to fix me.

There are many types and causes of vertigo. A migraine headache or a virus in the inner ear can cause symptoms of vertigo. Luckily, they can be remedied with medication and rest and time. The most common type of vertigo, one that typically afflicts people over 60 or with those who've had head injuries, is called BPPV: Benign Paroxysmal Positional Vertigo in which dislodged crystals travel though the labyrinth of the inner ear and send mixed messages from the vestibular system to the brain. It's what I had eight years ago and what I have now.

The key word is "benign" so we know it's harmless, except for the falling and nausea and inability to function normally. This type of vertigo that is inextricably tied to movement. If I move too fast, I spin. If I flip my hair, things get shaky. If I look up, left or right too quickly, I feel disoriented and faint.

The treatment for BPPV - the Epley Maneuver - is like magic. With a vibrating disc pressed behind my ear, Dr. J shifts my head until the misplaced crystals travel back through the inner ear to where they belong. The treatment induces extensive spinning during which I try not to throw up on Dr. J's shoes. For at least a week, I am required to limit my movement and sleep in a recliner so the crystals stay put. But it's worth it. Once my brain trusts the messages from my vestibular system, the world, my-spinning-twirling-falling-over-world, is set right.

If you ever experience symptoms of vertigo, avoid driving, take things slow and see your doctor right away. For best results, find yourself a Dr. J.

{J}

Update: I'm happy to report that my treatment worked and the spinning has (mostly) ceased. It's amazing that things can go sideways so easily as we get older. On the brink of 40, I'm really feeling my age and it's freaking me out! More on that to come... Happy Fall!

Holly and Jenn

Katie's Story- Part Three

Hi everyone. Those of you are who are our regular readers have seen my previous posts about Katie. This is the third update I'll be sharing. Here is a quick recap for those of you that missed the first two installments. After being diagnosed with Neuroblastoma at age nine, in 2009, Katie fought her way back through many treatments and chemo infusions and beat cancer. In February of this year, scans showed that it had returned. It has been 180 days of more treatments, scans, transfusions and lots of hope and faith.

In June, Katie, her big sister Melanie, and Bob and Mary Kay traveled to University of California, San Francisco so that Katie could undergo five days of radiation treatment for the second time in three months. Her first time was over Spring Break. So many miracles happened on that trip, but the most important was that she was declared NED, or No Evidence of Disease! Everyone, including the doctors, were in shock and awe. It wasn't expected, but miracles rarely are.

Since that fateful scan back in February, Katie has been on a rollercoaster of emotions. Good news and bad news all culminating in her final scans in August that still showed that no cancer was detectible. As such, she was able to travel to Hume Lake for a week with her church group from Crossline. A week of praising God with her friends did wonders for her spirit. She was able to take a two week trip to Maui with her family and her best friend, a wish of hers for a Hawaii summer vacation since being re-diagnosed. There, in paradise, another miracle occurred. The family met a man whose daughter had been through Neuroblastoma treatments three separate times since the age of nine. He was happy to report that she is now living a full life at the age of 32. Another ray of light shining down on them and giving them hope for the future.

Katie was voted ASB president for Ladera Ranch Middle School and is spending her 8th grade year planning activities and heading up committees to make it a year to remember. She will also spend this next year traveling to CHOC hospital in Los Angeles for chemo treatments each and every Tuesday. Her doctors believe that her chances of a healthy future depend on continuing the treatment that has been working so far. She has been chosen to participate in a study of Neuroblastoma and will be receiving a combined treatment of Vorinostat and Accutane. 10 pills in the morning and 3 at night. That story in itself is another miracle. Her parents had been praying for guidance and wisdom concerning the best next course of treatment to pursue. A new doctor that was unaware of the Hawley's history, randomly mentioned a study that a brilliant doctor was forming. The brilliant man he spoke of turned out to be one of Katie's other doctors. Her parents knew that his advice to become part of the study was the right move. Prayer answered.

Katie's school schedule can be revised so she doesn't miss out on important classes and knowing Katie, she won't let herself miss a thing. Her parents are worried that the extensive treatment will make her sick enough to want to miss school but as always, she is encouraging them, assuring them that she will be OK. Tutors are waiting to see if they are needed and teachers are more than willing to work with the family. Her friends have rallied around her once again and proclaimed that this will be the best year ever.

Mary Kay, Katie's mom, relies on prayers from her inner circle and takes it one day at a time. Katie is excited for this year. She is starting volleyball and can't wait to take on her responsibilities as ASB president. When I asked her what she wanted most for this year, she simply said "Straight A's. I really want to focus on my grades. Oh, and no drama." We're behind you all the way Kit Kat. Praying for health, fun and great memories! To follow Katie's story, please visit www.caringbridge.org/visit/katiehawley.

Holly and Jenn

The Shame is Unnecessary Sister!

I am painfully aware that I may lose some friends by writing this blog post, at least temporarily. Sure, you'll wave from afar, you'll smile awkwardly as you shoo your children in the other direction, maybe you'll text to ease your conscience, but nonetheless, you will withdraw. I will understand. It will hurt, but I will understand.

And more importantly, I will still be here when you decide it's safe to be my friend, and for your children to hang with my children once again.

Last week, we got lice. Lice. LICE! (Pause for understandable shiver and head scratch.)

I blame the schools or the movie theaters or the barber or the pocket park. But it doesn't change the disgusting and plain truth that my house has recently been infected with lice.

When we discovered this tragedy, I decided we should move. Since that solution wasn't immediately available, I texted my friend. She shall remain nameless in order to protect her family. A fellow survivor, she was very supportive and very informative. When we finished our text stream (highlights below), I got to cleaning. At midnight, in between laundry loads, I consulted the WEB and was assured that contracting lice has nothing to do with hygiene. It said that I am not a dirty person. My kids are not dirty children. (WEB has clearly never picked up said children after a long, sweaty day at school, when they immediately remove their shoes in the car. That smell, sorry, there's only one word for that: DIRTY!) But stinky, sweaty, dirty, end-of-school-day-children have no relation to lice transmission. I checked. So people, we are not generally dirty. The internet says so.

Nonetheless, we did, very recently, have tiny, microscopic bugs crawling in our hair and probably all over the house, and in the cars, and in our beds, and on our multiple seating options and maybe even on our pets (except WEB said that pets can't get lice...oh, ok. They eat fleas and lick their asses clean but they draw the line at lice. Whatever.) So, our pets are the only things here that didn't need to be completely disinfected which, by the way, involves boiling and poison. Oh to be a dog, just for a week. Last week.

So to get rid of lice, you have options. You can pay a service to completely clean your house and your heads. Plan to spend $500 or more, depending on the severity of your case. They will guarantee no lice and even give you a certificate proving that you are uber-clean. (I've heard some private schools require this certification to allow your kids back in if they find a critter crawling on your sweet one's head.) You can also go the organic route with tea tree oil, vinegar, rosemary, mayonnaise, and other environmentally friendly, non-toxic treatment methods. Or, like me, you can go for the heavy stuff: washable and sprayable and practically ingest-able pesticides. Don't worry, I did my research and most of the websites said these are totally safe.

Once we decided our preferred method of de-lousing, like, as soon as we picked the tiny, moving blood-sucker from the scalp, we got to cleaning. EVERYTHING and EVERYONE! The whole family, even those of us that had no creepy critters and did not exhibit any signs of scratching, got treated. We cleaned the whole house. Really, the entire freaking house. Every blanket, sheet, mattress pad, pillowcase, pillow insert, quilt, towel, rug, cushion, stuffed animal, car interior, helmet, backpack, brush, hat, hair band/bow, not to mention every stitch of clothing that we own, was scalded and run through HIGH heat in the dryer. Everything else (including the pets, just for good measure), was sprayed, first with lice-killing poison and then a tea tree oil spray. After all, if we have to deal with lice, at least we can pretend we're at the spa.

I am hopeful we got them all. There weren't very many to begin with and since our treatment, we haven't uncovered any critters. But we will remain diligent and continue our daily family hair-combing time, closely resembling a family of chimps, for another few days. We want to make sure the lice stay away, as much as it's in our power to do so.

If you've ever had lice, I join you in solidarity and am hear to say it's ok. It totally sucks but the shame is unnecessary. Shame should be reserved for intentional and hurtful actions against others, like say, um, I don't know, running away when you hear your good friend has a lice infestation. That's shameful. But the act of catching lice? It's out of your hands. You can't be ashamed of something you can't control. So let it go sister. You don't have to keep this nasty little secret anymore.

And if you haven't had lice yet, don't worry. If you have children who attend school, daycare, the movies, get haircuts or venture outside, EVER, statistically speaking, you will one day get your lice.

But I will TOTALLY support you. I will share with you what worked for us. I will remind you that you didn't do anything wrong and I will assure you that you will get through it...all of it. The cleaning, the combing, the sterilizing, the stressing, the nausea, the paranoia, the repressing, the calling-the-school-and-neighbors and even the forgiving. Because as survivors, we get it...our friends, the ones who are afraid of us and our bugs, are right to be afraid.

But if you're a judging, abandoning-your-friends-in-their-time-of-need type of person, you'll probably get it twice.

{J}

Enjoy the post-lice-discovery text feed. I must warn though, this is rated MATURE due to a few expletives. Come on...I was STRESSED out! And disregard the few typos.

Holly and Jenn

Going Gluten Free

Well, here I am again talking about healthy things and trying to change my ways, namely my ridiculous addiction to SUGAR and BREAD. Two of my favorite things. I love them when I'm happy. I love them when I'm sad. I love them when I'm _____(fill in the blank with any emotion). It's the overall experience of eating them, including the taste and texture, that takes me to my happy place. My happy place also keeps an extra 10 pounds on my hips and tummy, and that takes me to my sad place. So you see my dilemma.

Lately, my sad place has been getting many more visits. Especially in the mornings when I am looking for something to wear. I only have so many black outfits that will cover bulges and lumps and I'm tired of wearing the same thing. I do a lot of laundry! It's tiring. So, being pushed over the edge has brought me to the conclusion that I need to make some significant changes that don't feel significant. Does that make sense? I can't go to over the top or I won't stick with it. I know myself well enough to know that going cold turkey won't work either. It will just make me obsess about all the things I shouldn't have and therefore propel me to run for those exact items and eat them quickly (when no one is looking).

This summer, (bathing suit season seems to motivate me), I kept hearing about a condition called Gluten Sensitivity/Intolerance. Not only did I not like the way I looked in my suit, I was also feeling yucky. In researching, I learned that it's not the same as Celiac Disease which actually breaks down the small intestine. Unlike the devastating effects of Celiac, when people with gluten sensitivity eat gluten and products that contain wheat, they will feel bloated, fatigued, irritable, and may have achy joints and headaches. Also, they may suffer from Borborygmi. Have you heard of that? Neither had I. It's the fancy word for stomach rumbling. If you have this syndrome, you will feel gross after eating, say, a piece of pizza. That is me!

I was curious about why it seems that there are so many people suffering from this in 2013? It turns out, nutritionists believe that it's because of the way products containing wheat flour are processed now-a-days. Before the invention of mass produced items like Wonder Bread in the 1940's, wheat rolls and bread were made by letting dough rise. It took 12-18 hours for this process to be completed. During which, the yeast broke down the gluten part of the wheat so that our bodies could digest it more easily. In order to feed the masses, companies learned how to make bread quickly and the yeast didn't have time to break down the gluten. Gluten is not easily digested by our bodies and for some it causes problems as it builds up in our systems (yuck). So if this sounds like you too, try making your own bread and see what happens. I haven't tried that yet but I'd like to when Fall weather arrives for good (SOON I hope).

Because of what I have learned, I've started thinking more about the food I eat in order to gauge how my body may react. Is the cookie/French bread worth it? Sometimes yes, sometimes no. It has definitely changed my outlook. It has also given me a new project. I have slowly been researching and experimenting with gluten free items and here is what I have discovered so far:

It can be very expensive! It's definitely important to try different items to find one that is to your liking but when crackers are $6-$8 a box, it can make it unpleasant to continue eating them if you've found they taste like cardboard. Finding a brand you like and buying things made by that same company is usually the key. Luckily, there are SO many options now, even in restaurants. It takes away the anxiety if you love going out to eat but don't want to feel like you should crawl into bed right after dinner. So, moral of this story: it may take a little more out of your grocery budget for a few months, but your tummy will thank you!

Another issue is getting used to the taste. It can really take some getting used to! Gluten free Bisquick is awesome because its so easy but the pancakes and biscuits do not taste the same. It's not BAD, it's just different. So stick with it...when I made the decision to try this new way of eating, I went out and bought all the baking products I could because I really wanted to make a chocolate chip cookie that tasted the same as the one on the Nestle bag. After MANY tries it finally happened (kind of)! I can now eat a cookie and not feel like I gained 10 pounds of water weight and getting a stomach ache. It's definitely not the same but its not horrible either. Unless, of course, you use a vegetable derivative flour for cookies. Then the after taste is like anchovies. Fish and chocolate don't mix. It's a learning curve people...

The bottom line is that I feel SO much better! I can and do still eat a piece of pizza or a "normal" cookie here and there, but I noticed the difference in how my body reacts so I'm compelled to stay away from it more often. If you feel like this may be an issue for you, try a little test. Stop eating gluten/wheat products for a week and see if it makes you feel better. If so, go a little longer for a detox (a good month is recommended) before slowly introducing some things back into your diet. You may feel, like I did that when you limit those items, your body can tolerate them more easily, and you can eat a bagel for breakfast once a week and feel fine. Going gluten free isn't easy but it can make a huge difference in how you look and feel. Isn't that what our happy place is really all about after all? {H}

Holly and Jenn